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It seems all the pre-practice white water training before MCC hosted their 'Lee Valley legacy course take-over' is starting to pay dividends. Congratulations to Simon Holiday, Adrian Harding and Del Clark who all took the plunge to put in for…

During the early part of the year, there's been lots of interest in paddling moving water from our club members, and there's also been lots of paddles that have took advantage of the extra rain making some local weirs great…

First of all, a bit of background.... The River Dee at Llangollen, North Wales is well known amongst the white water kayaking community. It's a white water river that can be paddled all year round, perfect for introducing beginners in…